The Manaslu Circuit Trek is one of Nepal’s most remarkable and adventurous trekking routes. Situated in the Manaslu Conservation Area of the Gorkha District, this trek offers an extraordinary combination of natural beauty, cultural heritage, and mountainous adventure. The trail takes trekkers through some of the most pristine landscapes in the Himalayas, offering close-up views of snow-capped peaks and an intimate encounter with local communities and their way of life.

This trek is named after Mt. Manaslu (8,156 meters), the eighth-highest mountain in the world, which dominates the skyline for much of the journey. The trek not only rewards adventurers with stunning views of Manaslu, but also Mt. Himchuli (7,893 meters), Mt. Ganesh (7,405 meters), Naike Peak (6,211 meters), and Samdo Peak (6,335 meters). With its remote, rugged terrain, the Manaslu Circuit offers a more isolated and peaceful alternative to other popular trekking routes in Nepal like the Annapurna Circuit.

The trek starts at the lower elevations of Soti Khola, where trekkers begin by walking through lush subtropical forests, river valleys, and traditional villages. As you ascend, the scenery shifts dramatically to alpine meadows, glaciers, and towering snow peaks. The trekking route passes through a wide variety of ecosystems, from subtropical jungles to high-altitude plateaus, offering trekkers the opportunity to experience Nepal’s diverse flora and fauna. The Manaslu Conservation Area is home to more than 2,000 plant species, 110 species of birds, and 33 species of mammals, including the elusive snow leopard.

In addition to the natural wonders, the Manaslu Circuit Trek is rich in cultural experiences. The region is predominantly inhabited by Buddhist communities of Tibetan descent. Along the trail, trekkers will encounter monasteries (known as Gompas), prayer wheels, chortens (Buddhist shrines), and Tibetan scriptures etched into rocks. The journey offers insight into the spiritual traditions of the people living in this remote part of the Himalayas.

The highest point of the trek is the Larkya La Pass (5,106 meters), one of the most challenging sections of the trek. The pass is renowned for its panoramic views of the surrounding Himalayan peaks. The trek continues down into the Bimthang valley and then descends through scenic villages, where trekkers experience the Nepali rural life firsthand.

Manaslu Circuit Trek is a journey for those who are physically fit and seek a challenging yet rewarding experience. With its rugged terrain, altitude challenges, and cultural richness, this trek provides a true Himalayan adventure that remains less crowded than other trekking circuits in Nepal, making it an ideal choice for those seeking a more tranquil and authentic trekking experience.

Overall, the Manaslu Circuit Trek promises a combination of thrilling high-altitude trekking, stunning landscapes, and immersion into a unique culture, making it one of the most sought-after treks for those looking to explore the heart of the Nepal Himalayas

Short Itinerary

Day 1: Arrival in Kathmandu (1,300m/4,264 ft) – Hotel Check-in, Trip Briefing.
Day 2: Kathmandu: Sightseeing and Trek Preparation.
Day 3: Drive to Arughat, trek to Soti Khola (700m/2,328 ft), 6 hrs drive, 2-3 hrs trek.
Day 4: Soti Khola to Machha Khola (869m/2,952 ft), 6-7 hrs.
Day 5: Machha Khola to Jagat (1,340m), 7 hrs.
Day 6: Jagat to Deng (1,860m/5,917 ft), 8-9 hrs.
Day 7: Deng to Namrung (2,660m/8,626 ft), 8-9 hrs.
Day 8: Namrung to Lho Gaon (3,500m/11,482ft), 5-6 hrs.
Day 9: Lho Gaon to Samagaon (3,515m/11,532ft), 3-4 hrs.
Day 10: Samagaon to Samdo (3,875m/12,660 ft), 5-6 hrs.
Day 11: Rest Day in Samdo.
Day 12: Samdo to Dharamsala/Larkya B.C. (4,460m/14,628 ft), 4-5 hrs.
Day 13: Cross Larkya La (5,160m/16,924 ft) to Bimthang (3,720m/12,201 ft), 8-9 hrs.
Day 14: Bimthang to Tilije (2,300m/7,544 ft), 5-6 hrs.
Day 15: Tilije to Chamje (1,410m/4,625 ft), 6-7 hrs.
Day 16: Chamje to Bahundanda (1,100m/3,542 ft), 6-7 hrs.
Day 17: Bahundada to Besisahar (760m/2,493 ft), 5-6 hrs.
Day 18: Drive from Besisahar to Kathmandu (6-7 hrs).
Day 19: Departure Day.

Map

Best Season / Time to Travel

The best time for the Manaslu Circuit Trek is during the Spring (March-May) and Autumn (September-November) seasons when the weather is clear and stable.

Why Manaslu Circuit Trek?

Spectacular Mountain Views: The trek offers stunning views of some of the highest and most beautiful peaks in the Himalayas, including Mt. Manaslu, Mt. Himchuli, Mt. Ganesh, and Naike Peak.
Trekking Through Remote Areas: The Manaslu Circuit is less crowded compared to other popular trekking routes like the Annapurna Circuit, offering a more serene and peaceful experience in the mountains.
Cultural Immersion: The trek takes you through traditional Tibetan Buddhist villages, where you can experience the rich culture, history, and spiritual traditions of the people living in this remote region.
Diverse Flora and Fauna: The Manaslu Conservation Area is home to over 2,000 species of plants, 110 bird species, and 33 mammal species, including the elusive snow leopard, providing trekkers with an opportunity to explore diverse ecosystems.
Unique Ecosystems and Landscapes: From lush subtropical forests at lower elevations to alpine meadows and glaciers at higher altitudes, the trek offers an ever-changing landscape that showcases the natural beauty of the Himalayas.
Immersive Tibetan Buddhist Heritage: Along the trail, you will find numerous Gompas (monasteries), prayer wheels, chortens, and Tibetan scriptures carved into rocks, providing a deep spiritual connection to the region’s rich Buddhist traditions.
Less Crowded and Peaceful Trek: Unlike other well-trodden trekking routes, the Manaslu Circuit is less commercialized, allowing trekkers to enjoy a quieter, more peaceful journey through untouched landscapes.
A Challenging and Rewarding Adventure: The trek is perfect for trekkers looking for a challenging yet rewarding journey, with its high-altitude paths, remote terrain, and the chance to experience true Himalayan adventure.

Booking and Cancellation Policy

30% deposit required at the time of booking.
Free cancellation up to 30 days before departure.
No refund for last-minute cancellations.

Please refer to Himalayan Summit's official policy for detailed terms and conditions.

What to Pack / How to Prepare

Trekking boots, warm clothing, rain gear, and personal medications.
Portable charger, camera, and trekking poles.
Travel insurance covering high-altitude trekking.
Reusable water bottle and water purification tablets.

Required Travel Documents & Permits

Manaslu Conservation Area Permit (MCAP).
Annapurna Conservation Area Permit(ACAP).
Restricted Area Permit for Manaslu.
Valid passport and a visa for Nepal.

Bonus Tips / Travel Tips

Acclimatize properly to prevent altitude sickness.
Carry light but essential trekking gear.
Stay hydrated and maintain a steady pace.
Respect the local culture and customs.

Call to Action – Start Your Manaslu Circuit Trek Today!

The Manaslu Circuit Trek offers a magical blend of adventure, serenity, and cultural richness—perfect for trekkers seeking a less crowded but deeply rewarding Himalayan experience.

Book your Manaslu Circuit Trek now with our expert guides and create memories amidst snow peaks, ancient monasteries, and heartwarming locals.
Contact us for dates, pricing, and custom trekking packages.